HEALTH AND FITNESS SERVICES
Providing the Tools You Need
Small Group Training
Small group training offers a unique fitness experience, combining the benefits of personalized instruction with the motivation of a group setting. Consisting of 3-6 participants, these sessions allow for tailored workouts that cater to individual goals while fostering a supportive community.
This approach encourages accountability, camaraderie, and a fun atmosphere, making it easier to stay committed to your fitness journey. Whether you're a beginner or an experiences athlete, small group training cna help you reach your goals more effectively.
PERSONAL TRAINING SESSIONS
Your trainer will assess individual strengths and areas for improvement, while providing a supportive environment to enhance performance and promote overall well-being. We empower you to reach your potential in a safe and effective manner.
Having operated in Fairbanks for 10 years, come and see why we continue to assist our clients' development in all aspects of health!
NUTRITION COACHING
Nutrition coaching is a personalized approach to help you understand your dietary needs and make informed food choices. Your nutrition coach will work closely with you to set achievable goals, develop meals and provide ongoing support and motivation.
Our guidance aims to improve overall health, enhance energy levels, and promote a balanced lifestyle.
Whether you're looking to lose weight, build muscle, or simply eat more healthfully, nutrition coaching can empower you to make sustainable changes.
Additional Services
MASSAGE TREATMENTS
Movement Therapy, relaxation, theropeutic, postural correction.. our therapist team from The Center of Intrinsic Allignment does it all!
PILATES
Dr Sara Aleksandravicius will bring you back into alignment with yourself through the combined practices of pilates, Chiropractic care, and osteopathic manipulation.
CHIROPRACTIC CARE
Sun 7 Chiropractic utilizes diversified and activator techniques to assist his patients with achieving their health and lifestyle goals.
ACHIEVE GOALS TAILORED TO YOUR DREAMS
At Tailor-Made Performance, we see you as the hero of your fitness journey, and we’re here to guide you every step of the way. By understanding your current situation and your aspirations, we'll work together to create a personalized plan that helps you achieve your goals.
Ultimately, the journey is yours to make. Rest assured, we will be there to light the path.